Zenian Coconut Flour

Zenian Coconut Flour

Zenian Coconut Flour (Philippines) 1 kg
Tastes like a fine powder version of the creamed coconut

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Organic coconut flour from the Philippines in 1 kg bags.

Organic coconut flour | 38% dietry fibre, a gluten free product from raw coconuts

This is 100% pure fresh dry milled coconut flour.
Sizes: 1 kg bags.

  • Zenian Organic Certified Organic Coconut Flour 1 kilo bag
  • Zenian Organic Certified Organic Coconut Flour 2 x 1 kilo bags
  • Zenian Organic Certified Organic Coconut Flour 3 x 1 kilo bags
  • Zenian Organic Certified Organic Coconut Flour 4 x 1 kilo bags

Have you heard of this flour and not found it before?
We hear that coconut flour, is hard to come by in the health food shops. This surprising because coconut flour is an easy to use, no fuss gluten free source of flour.

Organic Coconut Flour Nutritional Analysis
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Organic Coconut Flour Fibre Info
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What makes white flour and coconut flour different?

White flour, made from wheat is fine, and very refined Coconut flour is not. It’s granular, because it is high in dietry fibre. In fact, that is one of this flour’s strongest points. The dietry fibre rating is 38%. That means, 38% of the flour is fibre. Many people suffer from symptoms which are associated with a lack of dietry fibre.

Some folk try to avoid carbohydrates thinking they always lead to weight gain. while simple carbohydrates like refined white wheat flour may lead to weight gain for some people, complex carbohydrates less likely to do so. Coconut flour is made from the flesh of a coconut, and therefore it is not a grain flour, like wheat, and it is a complex carbohydrate, unlike white wheat flour. This is why coconut flour is less likely in lead to a weight gain in those who find carbohyrdates help them gain weight.

Other gluten free flours such as almond flour don’t share the same low-carb rating as coconut flour.

Do you need more protein in your diet, but yearn for grain based baking products?

Coconut flour is high in protein and good fat. In the Bruce Fife book “The Coconut Miracle” he points out that refined fat is causing weight gain. But coconut flour has the coconut’s unrefined, saturated fat in it. The oil from the coconut is not extracted, and then flour made from the rest of the pulp. The flour is taken from the coconut, and then the coconut has little or no flesh left for oil extraction.

What does it taste like? This coconut flour tastes like a fine powder version of the creamed coconut. With a hint of sweetness, it is delicious sprinkled on yoghurt and desserts! Baking with coconut flour usually requires eggs to compensate for the lack of gluten. We strongly suggest you add the book by Dr Bruce Fife, “Cooking with Coconut Flour” to your shopping cart. https://www.coconutoilshop.co.nz/products/cooking-with-coconut-flour-by-bruce-fife/

Did you know that most white flour in the supermarket is bleached?

Coconut flour is naturally yellow in colour, and this organic flour is not bleached.

Here is a summary of the facts.

  • not bleached
  • gluten free
  • low carbohydrates
  • 38% dietry fibre
  • you can also buy the book on how to bake and cook with coconut flour

How do the volume discounts work?

This is 100% pure fresh dry milled coconut flour.
Sizes: 1 kg bags.

  • Zenial Organic Certified Organic Coconut Flour 1 kilo bag – $22.70 total
  • Zenial Organic Certified Organic Coconut Flour 2 x 1 kilo bags – $42.70 total
  • Zenial Organic Certified Organic Coconut Flour 3 x 1 kilo bags – $61.70 total
  • Zenial Organic Certified Organic Coconut Flour 4 x 1 kilo bags – $79.70 total

1 thought on “Zenian Coconut Flour

  1. […] 6 free range eggs 3 T melted raw honey 1/3 cup melted organic butter 1 tsp organic vanilla essence 1/2 cup coconut flour 1 T coconut oil 1 tsp gluten free baking powder 1 tsp baking soda 1 1/2 T cinnamon 1/2 tsp salt 1/3 […]

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