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Grain Free Porridge – RFHB

– Posted in: Coconut Dry Goods

Porridge without Oats (using Coconut Flour) If you are looking for an easy way to use Coconut Flour, this has to be one of them. Lilian Dikmans of Real Food Healthy Body in Melbourne has really given us some inspiration here. Ingredients: 2 x 20ml tablespoons golden flaxmeal 2 x 20ml tablespoons coconut flour Pinch

Coconut Oil Easy Lemon Cake

– Posted in: Baking

It's not too fancy, and yes it has refined sugar.  An easy recipe to start. Coconut Oil Easy Lemon Cake Recipe Neil Smith, The Coconut Oil Shop Team There is a lot of articles and information out there on Coconut Oil and how unique it is. But where do you begin? We’ve put together a

Coconut Oil, Sugar, Anzac Biscuits

– Posted in: Baking

Coconut Oil Coconut Sugar Desiccated Coconut: ingredients in these Anzac Biscuits This recipe Coconut Oil Coconut Sugar Anzac Biscuits includes Desiccated Coconut as well. This is an adaptation of a recipe originally invented in WW2. Neil Smith, The Coconut Oil Shop Team There is a lot of articles and information out there on Coconut Oil

Make sure you grab the free guide called Coconut Oil Basics Give me a copy now!

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