Coconut Sugar is full of minerals especially Potassium, Magnesium, Zinc and Iron and is a natural source of the vitamins B1, B2, B3, B6 and C. There are also other benefits available to those that use Coconut Sugar as a replacement for cane sugar, or even brown sugar.
Coconut Sugar is a Low GI – Healthier naturally caramel tasting sweetener for everyone
Has a low GI (Glycemic Index) of 35 (honey GI = 50, white sugar GI = 60), so it’s great for pre-diabetics and those concerned with weight loss
Is produced from the sap of Coconut Tree blossoms, and there are acres and acres of wild trees, and you don’t need to tap every blossom
What are the benefits of Coconut Sugar?
Coconut sugar is rich in minerals. When compared to brown sugar, Coconut Sugar has:
36 times the Iron (compared to brown sugar)
4 times the Magnesium (compared to brown sugar)
10 times the Zinc (compared to brown sugar)
Use Coconut Sugar with this Mel’s Kitchen Cafe cookie recipe: