Dr Bruce Fife Coconut Flour Recipe Expert Twin Pack Combo
Way back in 2005 Coconut Flour was available in the US, but there were few recipes on how to use it. So Dr Bruce Fife, Certified Nutritionalist and Naturapath decided to write a book for those who were avoid gluten and yeast. This book appealed to the Coeliac sufferers. That book was “Cooking with Coconut Flour” it came out in its 2nd edition in 2011.
In 2013 Bruce and his wife Leslie got together and created a new book based on the fact that there are now a number of gluten free flours available in the market. They also wanted to create a book which includes yeast for bread making. The Coconut Flour Gourmet is that book.
We’ve put these two books together in a combo. So that you can see which is which, and what they each talk about, I’ve included this comparison grid below.
What is the difference between Bruce Fife’s two books on Coconut Flour?
Dr Bruce Fife Coconut Flour Books |
Cooking With Coconut Flour |
Coconut Flour Gourmet |
|---|---|---|
| Author | Bruce Fife only | Bruce and Leslie Fife |
| Number of Pages | 156 pages | 173 pages |
| Low Carb Diet? |  |
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| Gluten Free Recipes Only? | |
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| Yeast Included In the Recipes? | |
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| Coconut Flour Only? | |
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| Coconut Flour Information? | |
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| Quick Breads | |
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| Yeast Breads | |
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| Muffins | |
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| Cookies and Crackers | |
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| Cookies (Commonwealth Peoples call them biscuits) | |
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| Cakes | |
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| Other Snacks | |
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| Pies and Pastries | |
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| Savory Dishes (Meats and Main Dishes) | |
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| Chapter headings at front of book | |
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| Comprehensive Index | |
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| Key recipe differences | Yeast free, low carb | Includes yeast and other flour types |
How many different types of a basic muffin recipe can you squeeze into two books anyway?
Many people like to use Coconut Flour for muffins. So with an impressive 82 muffin recipes or variation of a muffin recipe, you could make a new muffin for work every day, 5 days a week for 16 weeks! That is just over 3 months of the year! So how different is one basic berry muffin recipe from one book to the next.
In Cooking with Coconut Flour 2nd edition, there is a Blueberry muffin recipe on page 58. It requires a 1/4 of a cup of coconut flour.
In The Coconut Flour Gourmet, there is another ingredient added. Plus it is a “Very Berry Muffin”, and lastly, it is in both cups/teaspoons and grams.
What about innovative gluten free options?
- Gluten free hot dogs (Pig in a blanket)
- Coconut Fried Chicken (or Coconut Fried Fish) – both in gluten free batter
- Gluten free french toast with Leslie’s Sandwich Bread (recipe also supplied)
- Hummus
| Dr Bruce Fife Coconut Flour Books | Cooking With | Coconut Flour Gourmet |
|---|---|---|
| Special Price Per Year (NZ$) | Free | $ 250 |
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| What is our guarantee?We offer a 90-day Taste & Smell Unconditional Guarantee. Even after you open and taste our coconut oil, if you don’t like the taste or the smell, we will give you a full refund upon receiving the returned order. Just email us first.This applies to books as well. If the book is not what you expected, send it back. | ||