Cholesterol

Cholesterol – will it be affected by using Virgin Coconut Oil?

There are two types of cholesterol. HDL (good) and LDL (bad) cholesterol, so it’s not the overall cholesterol level that matters but the ratio of the two types of cholesterol. This article here is very helpful:
http://www.coconutresearchcenter.org/article10132.htm

Coconut oil does tend to increase HDL, so the cholesterol ratio improves as a result.

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