Coconut Flour and Sugar 1kg Twin Pack

Coconut Flour 1Kg and Coconut Sugar 1kg | Gluten free wholefoods from the Tree of Life

Gold Dust Raw Coconut Flour | Colonel Montmorency Coconut Sugar

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Organic Coconut Flour – 39% fibre

Wholefood source of fibre, “good fat”, and protein.

This product is produced following cold pressing of white coconut meat for the creation of organic coconut oil.

The defatted coconut gratings are dehydrated and ground into flour.

Buy 2kg at a time a sharp price! SAVE $5 by buying in a Twin Pack.

Low GI – Healthier naturally caramel tasting sweetener for everyone

Coconut sugar is especially high in Potassium, Magnesium, Zinc and Iron and is a natural source of the vitamins B1, B2, B3, B6 and C.

It has a low GI (Glycemic Index) of 35 (honey GI = 50, white sugar GI = 60), so it’s great for pre-diabetics and those concerned with weight loss.

This product is produced from the sap of coconut tree blossoms. It is totally sustainable.

What are the benefits of Coconut Flour?

Coconut flour is granular, and it is high in dietary fibre. In fact, that is one of this flour’s strongest points. The dietary fibre rating is 39%. That means, 39% of the flour is fibre. Many people suffer from symptoms which are associated with a lack of dietary fibre.

What can Coconut Flour be used for?

Coconut flour may be used to replace other flours called for in almost any recipe

  • has a hint of sweetness
  • delicious sprinkled on yoghurt
  • absorbs moisture very well
  • delicious sprinkled on desserts
  • delicious sprinkled on porridge
  • use for thickening agent in sauces and gravies
  • replace up to 25% of ordinary flour no problems
  • requires more eggs if used on its own in baking
  • can be used for adding fibre to smoothies

This coconut flour tastes like a fine powder version of the creamed coconut. In addition, because it absorbs moisture well it can be used in thickening things which require a hint of sweetness. It is delicious sprinkled on yoghurt and desserts! Baking solely with coconut flour usually requires eggs to compensate for the lack of gluten. Mixed with wheat flour, coconut flour can be substituted up to 25% of conventional baking recipes with few problems.

Would you like a sample recipe using Coconut Flour?

Try this meat recipe, it’s truly unique.

What can Coconut Flour be used for?

It is gluten-free, wheat-free and vegetarian. No chemical bleaching. No alcohol treatment. No additives. No anti-bacterial or anti-fungal agents. No bromate added.

    100% certified organic (EU, USDA-NOP,JAS)

  • rich in dietary fibre
  • good source of protein
  • gluten free
  • wheat-free
  • vegetarian and vegan
  • no chemical bleaching
  • no alcohol treatment
  • no chemical bleaching
  • no additives
  • no anti-bacterial or anti-fungal agents
  • no bromate added

Most manufacturers use Sodium Caseinate to get the flour to roll smoothly. Sodium Caseinate is an additive normally used in coconut flour/coconut milk powder/dairy milk powders and other ground flour to give the smooth talcum fineness. The Col’s Coconut Traders Organic Coconut Flour does not contain any Sodium Caseinate

Product of Sri Lanka

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