Coconut Flour is 38% Fibre

Coconut Flour 38% Fibre (for colon health)

Mild Sweet Aroma Gluten Free Flour

38% Fibre is the biggest reason to use Coconut Flour

Coconut Flour is 38% fibre, which is the most of all the common flour types. And your bowel is where it is going to provide the most benefit.

Gold Dust Coconut Flour 1Kg
Raw Coconut Flour 1kg – Not heated to more than 45°C during manufacture

Coconut Flour Options

Nutritionist, Dr Bruce Fife states that the fibre in Coconut Flour helps to cleanse the colon (intestine). This is because, over time, without sufficient fibre in our diet, Dr Fife says, disease creating gunk builds up. If what is being said is true, we’d expect to see a high incidence of colon troubles, and perhaps even colon cancer among those that don’t have a high incidence of fibre in their diet. Bowel Cancer | Coconut Flour is 38 percent fibre

It appears that most New Zealanders don’t appear to clear their bowels very well, because 14.6% of Cancer in New Zealand is Colorectal (Bowel) Cancer.

Bowel Cancer (Colorectal) is the leading type of cancer, and the second most likely cause of death (due to cancer-related illness).

What types of Coconut Flour does the Coconut Oil Shop offer?

We offer 2 different Certified Organic Coconut Flour options.

Gold Dust RAW Coconut Flour 1 kg bags

You can replace 10% of your flour requirements with Coconut Flour, and improve the fibre content, without changing the colour of the baking. Coconut Flour is a great thickener in cooking due to it’s amazing absorbent qualities. Check out CravingFresh blog’s Grain Free Chocolate Raspberry Muffin with Gold Dust Coconut Flour!

More Details About Coconut Flour

Coconut nut is a gluten free source of carbohydrate, high dietary fiber, protein and fat that will allow you to:

  • Lose weight by improving the feeling of fullness for longer
  • Maintain healthy blood sugar levels by slowing the release of glucose – controlling insulin response and hence:
    • Help control conditions such as diabetes
    • Have a low carb diet and lessen insulin resistance
    • Literally, broom out your digestive system
    • Assist detoxify your body

At an amazing 38% dietary fibre coconut flour will:

  • Promote heart and colon health
  • Support your immune system by helping normalise bacteria flora
  • Facilitate better digestion and promote digestive comfort
  • Promote absorption of vitamins and minerals
  • Improve cholesterol ratios
Coconut flour: A high fibre gluten and starch free flour suitable for people on SCD (Specific Carbohydrate Diets) and GAP’s (Gut and Psychology) regimes. Coconut flour 1kg: A high fibre gluten and starch free flour suitable for people on SCD (Specific Carbohydrate Diets) and GAP’s (Gut and Psychology) regimes.

Do we have any books on the topic of Coconut Flour?

The Coconut Flour Gourmet Book | with Coconut Flour Book | Flour 20 Incredible Recipes | Flour Fife Twin Pack |
Coconut Flour and Gourmet Book and Gold DustCooking with Coconut Flour and Gold Dust20 Incredible Recipes with Gold Dust | Flour is 38-percent Fibre

1 thought on “Coconut Flour is 38% Fibre

  1. […] ½ cup of coconut flour 1 cup of sliced almonds ½ cup of raw maple syrup […]

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