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Grain Free Porridge – RFHB

Grain Free Porridge by Real Food Healthy Body

Grain Free Porridge

Porridge without Oats (using Coconut Flour)

If you are looking for an easy way to use Coconut Flour, this has to be one of them. Lilian Dikmans of Real Food Healthy Body in Melbourne has really given us some inspiration here.


  • 2 x 20ml tablespoons golden flaxmeal
  • 2 x 20ml tablespoons coconut flour
  • Pinch of ground cinnamon
  • 1 cup unsweetened almond milk (or your milk of choice)
  • Handful of frozen raspberries
  • Handful of raw nuts and/or seeds


You’ll need to make your way to Lilian’s Real Food Healthy Body blog for the instructions.

Products Order Coconut Oil Coconut Flour

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Who wrote this short article?

Neil Smith loves to talk about the benefits of Coconut wholefoods.

Neil Smith, The Coconut Oil Shop Team

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