Crunchy Oat Coconut Biscuits
Crunchy Oat Coconut Biscuits made with Oil, Oats, Desiccated Coconut and Coconut Flour if desired.
Our Coconut Resort Blog reader Marie Nicasi has shared with her Crunchy Oat Coconut Biscuits recipe. Let me highlight one amazing thing about this recipe. It has Desiccated Coconut in it, but you may add Coconut Flour instead of some of the Desiccated.
Up to 1 cup of Coconut Flour can be added to these biscuits.
So clearly these biscuits are designed with fibre in mind. Dietary fibre is important for gut health.
Fibre in your diet helps to:
- cleans the tubes
- clears the system
- keeps you regular
Our Coconut Flour is up to 38% fibre, and contributes very little Coconut taste to food.
Here is a tip I’d like to reiterate. Our Gold Sprinkle Raw Organic Desiccated Coconut is full oil. It is not defatted. That will impact on the amount of water you may require, compared with using a cheap, defatted Desiccated Coconut, which may require more water.
Also, if you choose to substitute some of the desiccated with our Raw Organic Coconut Flour, once again, that may require more water. But add it in gradually.
Other Coconut Oats recipes you may enjoy
Who wrote this short article?
Neil Smith, The Coconut Oil Shop Team
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