Muesli Bars (with Coconut Oil) by Julia and Libby
Why did Julia and Libby add Coconut Oil to their NZ Manuka Honey with LSA Muesli Bars recipe?
“We added coconut oil to the bars as this good fat will keep you feeling full for longer and helps to solidify the bars.”
The Matthews sisters, Julia and Libby have been hard at work both professionally and in exercise training. This recipe will certainly come in handy for a busy lifestyle. In the introduction to this post on their Facebook page they also have this to say.
“We have created some muesli bars that can be eaten for breakfast or as a snack and are very simple to make. The bars are made using the new Sanitarium Cereals #OptionsMuesli , along with LSA or flaxseed meal and eggs as the base and are sweetened with cinnamon and manuka honey.”
Some people won’t use this recipe because it involves using eggs. Chia seeds are the alternative to eggs in baking. But that consideration is beyond the scope of this recipe.
I trust that this has been a helpful, and I look forward to providing more recipes and updating existing ones as time goes by. On the day this recipe was posted a variation of the Coconut Berry Smoothie recipe was added, with an extra video. So feel free to take a look at that as well. www.coconutoilshop.co.nz/2014/06/coconut-berry-smoothie/
Who wrote this short article?
Neil Smith, The Coconut Oil Shop Team
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