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RFHB Raspberry Chia Slice with Desiccated Coconut

– Posted in: Coconut Dry Goods Virgin Coconut Oil Recipes

Desiccated Coconut Raspberry Chia Slice by RFHB | CoconutOilShop.co.nz | Coconut Resort Blog
Desiccated Coconut Raspberry Chia Slice (by Real Food Healthy Body)

Lillian at RFHB- Melbourne – says this about her Raspberry Chia Slice – with Desiccated Coconut in it.

“I made this slice for a birthday celebration and it disappeared in record time. It even pleased the skeptics who think that anything ‘gluten-free’ or ‘dairy-free’ must taste like dry cardboard…”

Here are the ingredients for one of the layers.

Ingredients – for the base:

* 3/4 cup rolled oats*
* 3/4 cup unsweetened desiccated coconut
* 2 x 20ml tablespoons raw cacao powder
* Pinch of sea salt
* 2 x 20ml tablespoons rice malt syrup
* 1 x 20ml tablespoon extra virgin coconut oil, melted
* 1/2 teaspoon pure vanilla extract

For the rest of the ingredients, and the instructions you need to view the post RFHB recipe post click here or click on the image above. *Oats are not accepted as gluten free in Australia.

By the way, if you liked this post, be sure to read this raspberry raw cheese cake one too.
www.coconutoilshop.co.nz/2014/06/dairy-free-raspberry-raw-cheesecake-with-julia-and-libby-blog/

Who wrote this short article?

Neil Smith loves to talk about the benefits of Coconut wholefoods.Neil Smith, The Coconut Oil Shop Team

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